Pamper & Pump
Opening hours
- Sunday
- 9 AM - 3 PM
- Monday
- 10 AM - 6 PM
- Tuesday
- 10 AM - 6 PM
- Wednesday
- 10 AM - 6 PM
- Thursday
- 10 AM - 6 PM
- Friday
- 10 AM - 6 PM
- Saturday
- 9 AM - 3 PM
104 1st Ave SE
Cullman, AL 35055
Cullman, AL 35055
Services
Enjoy a brow wax, 60-minute customized facial, a shampoo service using Epres bond repair shampoo & conditioner, along with a haircut and style! This package is normally $190 but until September 30, you can book for only $130!
This service includes curling and straightening hair- see Special Occasion to select updo services
Hair styling service for special occasion events such as weddings and proms
The epres™ bonding repair treatment is something I highly recommended/safe to perform during any hair service, including all chemical services. Also available for purchase, epres™ products are sold at a 15% discount when you use discount code COSMOBYASH or by visiting epres.com/COSMOBYASH.
The scalp treatment service involves a thorough scalp analysis and hair combing followed by careful application of recommended scalp treatment for your skin type. The product is then massaged into the scalp, and a hot towel is applied to the face and head for deeper relaxation as the scalp massage slows to a deeper pulse. The hair is then shampooed and conditioned with recommended products, and a blow-dry concludes the service.
Hydrating conditioning treatment for mid to end sections
Includes a complimentary scalp treatment and massage using a rosemary, mint, and tea tree essential oil blend
Includes a complimentary scalp treatment and massage using a rosemary, mint, and tea tree essential oil blend
This gloss service will add shine, correct tone and enhance your color without requiring the commitment. First, your hair is shampooed. The color+gloss+conditioning blend is applied to hair and quickly processed before thoroughly rinsed and hair styled.
Pricing may vary, please wait until you receive pricing confirmation before making a payment
Pricing may vary, please wait until you receive pricing confirmation before making a payment
All over lightening to maximum lifting level
Permanent waving services include 9-section, spiral, root, piggyback, and ponytail perms. Pricing may vary depending on length of hair and amount of rods used.
Enjoy a brow wax, 60-minute customized facial, a shampoo service using Epres bond repair shampoo & conditioner, along with a haircut and style! This package is normally $190 but until September 30, you can book for only $130!
Enjoy a 90 minute facial featuring extended massage and Gua Sha services. Gua Sha is a traditional massage technique that uses smooth, polished tools to relieve muscle tension, boost circulation, and promote lymphatic drainage. Other benefits include inflammation reduction and improved skin tone. Prior to the massage service which concludes this massage, you will enjoy a full line of Skin Script™ products tailored to your skin's needs, followed with a deep nourishing mask which allows for effortless gliding during the entire Gua Sha massage.
This 90-minute facial features my favorite skin products from Pacifica™, including the Future Youth line! These products are packed with healing benefits for all skin types, and the service features face, neck and shoulder massage variations, ice globes and Gua Sha massages, plus four hot steamed towels. You'll be sure to enjoy this relaxing and beneficial treatment!
This 60 minute facial is appropriate for all skin types, including teens and sensitive skin. Revitalize + Hydrate offers clients a blend of professional Skin Script™ products tailored to improve skin texture and tone while also adding extra hydration.
This 60 minute facial is perfect for any skin type for any age, but is especially beneficial to someone regularly exposed to the elements or has damaged skin barriers. This facial is packed with Vitamin C and utilizes two masks- the first for a deep cleansing and detox, and the second for deep hydration and rejuvenation.
This 60 minute facial is most appropriate for clients have at least 20+ years of sun and environmental skin damage as it utilizes Skin Script™ Pineapple Enzyme, Citrus C Nourishing Cream, Tri-Peptide Eye Cream, Peptide Restoration Moisturizer and Ultimate Firming Mask. This formulation creates lift and positive long-term effects.
Perfect for all skin types, the Pineapple Honey Glow Facial features the perfect duo of Skin Script™ Pineapple Enzyme and their Golden Honey Nourishing Mask.
Pineapple Enzyme: This award-winning fruit-forward enzyme is a vibrant option for dull,
rough, or sensitive skin. Formulated with pineapple fruit extracts, it delivers enzymatic exfoliation while naturally occurring bromelain help smooth fine lines and wrinkles and encourage cell turnover. Ideal for clients needing a brightening refresh or a pre-event glow.
Golden Honey Nourishing Mask: Golden Honey Nourishing Mask is a luxurious, peptide-powered treatment that delivers intense hydration, healing, and barrier repair. Beloved for its rich texture and glowing finish, this mask blends honey, sea buckthorn, and anti-inflammatory botanicals with advanced actives like Royal Epigen P5 to regenerate and smooth compromised or dry skin. It’s your go-to for comfort, calm, and next-level nourishment.
Pineapple Enzyme: This award-winning fruit-forward enzyme is a vibrant option for dull,
rough, or sensitive skin. Formulated with pineapple fruit extracts, it delivers enzymatic exfoliation while naturally occurring bromelain help smooth fine lines and wrinkles and encourage cell turnover. Ideal for clients needing a brightening refresh or a pre-event glow.
Golden Honey Nourishing Mask: Golden Honey Nourishing Mask is a luxurious, peptide-powered treatment that delivers intense hydration, healing, and barrier repair. Beloved for its rich texture and glowing finish, this mask blends honey, sea buckthorn, and anti-inflammatory botanicals with advanced actives like Royal Epigen P5 to regenerate and smooth compromised or dry skin. It’s your go-to for comfort, calm, and next-level nourishment.
Enjoy a totally customized 60 minute facial!
Features Skin Script™ products tailored to your skin needs and goals.
Personalized regimens include products like Golden Honey Nourishing Mask, Glycolic Cleanser, Mint Refining Toner, Peptide Restoration Moisturizer, Blueberry Enzyme, and much more!
Regimen product recommendations and other Skin Script™ products are also available for purchase for daily at home use.
Features Skin Script™ products tailored to your skin needs and goals.
Personalized regimens include products like Golden Honey Nourishing Mask, Glycolic Cleanser, Mint Refining Toner, Peptide Restoration Moisturizer, Blueberry Enzyme, and much more!
Regimen product recommendations and other Skin Script™ products are also available for purchase for daily at home use.
Enjoy a totally customized 30 minute facial!
Features Skin Script™ products tailored to your skin needs and goals.
Personalized regimens include products like Golden Honey Nourishing Mask, Glycolic Cleanser, Mint Refining Toner, Peptide Restoration Moisturizer, Pineapple Enzyme, and much more!
Regimen product recommendations and other Skin Script™ products are also available for purchase for daily at home use.
Features Skin Script™ products tailored to your skin needs and goals.
Personalized regimens include products like Golden Honey Nourishing Mask, Glycolic Cleanser, Mint Refining Toner, Peptide Restoration Moisturizer, Pineapple Enzyme, and much more!
Regimen product recommendations and other Skin Script™ products are also available for purchase for daily at home use.
This is a 60 minute consultation and facial service for teenagers between 12-17 years of age experiencing hormonal acne and skin issues. A 15 minute skin consultation is performed followed by a 45 minute facial utilizing personalized regimen of Skin Script™ and/or Pacifica™ products.
Enjoy a brow wax, 60-minute customized facial, a shampoo service using Epres bond repair shampoo & conditioner, along with a haircut and style! This package is normally $190 but until September 30, you can book for only $130!
This service includes pre and post-wax treatments using Bushbalm™ products, which are available for purchase for at home use
This service includes pre and post-wax treatments using Bushbalm™ products, which are available for purchase for at home use
This service includes pre and post-wax treatments using Bushbalm™ products, which are available for purchase for at home use
Half leg base price is $60
Full leg price base is $100
This service includes pre and post-wax treatments using Bushbalm™ products, which are available for purchase for at home use
Full leg price base is $100
This service includes pre and post-wax treatments using Bushbalm™ products, which are available for purchase for at home use
This service includes pre and post-wax treatments using Bushbalm™ products, which are available for purchase for at home use
*Service includes underarm wax
*Service includes underarm wax
This service includes pre and post-wax treatments using Bushbalm™ products, which are available for purchase for at home use
This service includes pre and post-wax treatments using Bushbalm™ products, which are available for purchase for at home use
This service includes pre and post-wax treatments using Bushbalm™ products, which are available for purchase for at home use
This service includes pre and post-wax treatments using Bushbalm™ products, which are available for purchase for at home use
This service is recommended for clients with sensitive skin after a bikini or Brazilian wax. This post-waxing service features the Bushbalm™ Hydrogel Vajacial Mask.
This innovative product is applied and begins to soothe, cool, and reduce redness. Formulated with natural ingredients like hyaluronic acid, aloe vera, and green tea extract, each mask provides the ultimate pampering experience.
This innovative product is applied and begins to soothe, cool, and reduce redness. Formulated with natural ingredients like hyaluronic acid, aloe vera, and green tea extract, each mask provides the ultimate pampering experience.
No polish
Nail lacquer application
Nail dehydrator, gel bonder, base, color & top coats are applied and cured to nails
This service involves acetone soaking, filing & buffing to remove gel polish from natural nailbeds
The ePhD™ bonding repair treatment is an add-on service and highly recommended/safe to perform during any nail service, including gel services. As an epres™+ePhD™ Professional, I highly recommend this service to any client that is in need of nail damage repair. Additionally, you may purchase ePhD™ at a 15% discount when you use discount code COSMOBYASH or by visiting epres.com/COSMOBYASH.
To learn more about ePhD™, visit epres.com.
To learn more about ePhD™, visit epres.com.
This add-on is for nail art including magnet, 3d sculpting, ombre, rhinestones, French tip, freehand painting/designing, and cat eye chrome
Unlimited group or individual training and nutritional guidance with personalized programming with 24/7 accessibility and gym membership at The Garage in Cullman, Alabama. 60-minute training sessions and weekly check-ins.
Book a 60-minute personalized training session at The Garage gym in Cullman, AL. $5 gym fee not included.
Enjoy a personalized training session in the comfort of your home gym. You will receive a consultation prior to the appointment. Gym space must be adequate for training purposes, well lit, properly ventilated, clean and secure.
This is the best option for the serious long-term goal achiever. By paying for your membership on a once-yearly basis, you save $750! You'll receive regularly updated nutrition guidance, unlimited group & individual training, 24/7 accessibility, free online coaching, as well as two 60-minute personalized facial sessions with COSMO BY ASH!
The Garage gym $35 monthly membership fee ($420 yearly) is not included.
The Garage gym $35 monthly membership fee ($420 yearly) is not included.
Classes
Join us every Tuesday and Thursday from 4-5 PM at The Garage gym in Cullman!
Memberships are welcome but not required to attend class!
Each class will begin with a warm-up flow and then focus on conditioning and mobility exercises suitable for any age and any level. Class concludes with a 10 minute cool-down period of gentle yoga and slow, controlled breathing.
Please note: Bringing your own yoga mat is strongly encouraged! Yoga blocks, straps and bands, and other accessories or aides are okay, too!
Cost to Attend: $15
Location: The Garage gym in Cullman
4330 County Road 703, Cullman, AL 35055
All Ages & Fitness Levels Welcome!
Memberships are welcome but not required to attend class!
Each class will begin with a warm-up flow and then focus on conditioning and mobility exercises suitable for any age and any level. Class concludes with a 10 minute cool-down period of gentle yoga and slow, controlled breathing.
Please note: Bringing your own yoga mat is strongly encouraged! Yoga blocks, straps and bands, and other accessories or aides are okay, too!
Cost to Attend: $15
Location: The Garage gym in Cullman
4330 County Road 703, Cullman, AL 35055
All Ages & Fitness Levels Welcome!
Book a private conditioning, mobility, and/or yoga class in the comfort of your own space.
Individual or groups up to 10 guests. Any skill level and age.
Space may be outdoor, weather permitting. Indoor spaces must be adequate for class needs, area should be clean, properly ventilated and secure.
Friendly animals are most welcome.
Guests must provide own yoga mat and other accessories or aides (i.e.- yoga blocks & straps, resistance bands, kettlebells/dumbbells, etc.).
Each private class booking costs $100 flat rate regardless of number of guests or exercise modalities.
Private classes may be requested at your desired time and place. You will receive notification of booking confirmation and class consultation prior to deposit request. A $25 deposit is required to secure each class's custom program design and must be paid within one week from the day of the class. If the deposit remains unpaid, you will receive a cancellation notice and be granted a 24-hour window to reschedule for another day, cancel altogether, or continue to pay the deposit and keep the class on schedule.
Individual or groups up to 10 guests. Any skill level and age.
Space may be outdoor, weather permitting. Indoor spaces must be adequate for class needs, area should be clean, properly ventilated and secure.
Friendly animals are most welcome.
Guests must provide own yoga mat and other accessories or aides (i.e.- yoga blocks & straps, resistance bands, kettlebells/dumbbells, etc.).
Each private class booking costs $100 flat rate regardless of number of guests or exercise modalities.
Private classes may be requested at your desired time and place. You will receive notification of booking confirmation and class consultation prior to deposit request. A $25 deposit is required to secure each class's custom program design and must be paid within one week from the day of the class. If the deposit remains unpaid, you will receive a cancellation notice and be granted a 24-hour window to reschedule for another day, cancel altogether, or continue to pay the deposit and keep the class on schedule.
About
🍍Welcome to Pamper & Pump!
My name is Ashley and I'm a Licensed Cosmetologist for Cosmo by Ash and NASM-Certified Personal Trainer for Cullman Barbell.
My goal is to help you look good and feel better!
I provide full scope cosmetology services in the Warehouse District of downtown Cullman, Alabama &...
Personal training services around the Cullman County area, including sessions in-home, on location, or at The Garage gym in Cullman, Alabama.
Available by appointment seven days a week!
Proud Skin Script, Pacifica, epres, and Bushbalm partner- find all of these brands and more in my shop!
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Reviews
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3 reviews- Rena Chaney·
Ash was great. She listened to what I wanted and insured that I was satisfied with my cut before I left. My hair looks great and feels incredibly soft. I will definitely be back and book my girls with her.
- Olivia Hyde··from Google
Ashley is an incredible hairstylist and person! She listens to exactly what you want and provides amazing results 🥰 I would recommend her to anyone! Go see her for your best looking hair and best looking you!
- Echo D.··from Google
I haven't been to many hairdressers, but I definitely don't need to keep looking. Easy to talk to, and she gets the job done just the way you want it. I've gotten my hair dyed, haircuts, and nails done, all of which were fantastic. Highly recommend.
